Acne

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Acne is a common skin condition where the pores of your skin become blocked by hair, sebum (an oily substance), bacteria and dead skin cells. Those blockages produce blackheads, whiteheads, nodules and other types of pimples. If you have acne, know you’re not alone. It’s the most common skin condition that people experience. It’s estimated that 80% of people ages 11 to 30 will have at least a mild form of acne, and most people are affected by it at some point in their lives.

Acne is a very common skin condition that causes pimples mostly on the face, forehead, chest, shoulders and upper back. There are a variety of causes including genetics, fluctuating hormone levels, stress, high humidity and using oily or greasy personal care products. Acne commonly affects teenagers but can occur at any age.

Types of Acne

Acne signs vary depending on the severity of your condition: Acne usually appears on the face, forehead, chest, upper back and shoulders. If you have acne, you might notice a mix of pimple types. Acne can take several forms. They include:

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Blackheads

Dr. Vivek Kumar is a renowned homeopathic doctor who has been practicing for many years. He has successfully treated numerous patients suffering from various skin conditions, including blackhead acne. Blackhead acne is a common skin problem that affects many individuals, and it can be quite frustrating to deal with.

Dr. Vivek Kumar recommends a holistic approach to treating blackhead acne, which involves a combination of homeopathic remedies, dietary changes, and lifestyle modifications. Some of the homeopathic remedies that he suggests include Silicea, Calcarea sulph, and Thuja. These remedies are selected based on the patient's individual symptoms and constitution.

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Whiteheads

Dr. Vivek Kumar is a well-known homeopathic doctor who offers safe and effective treatment for whitehead acne. He takes a holistic approach that includes individualized homeopathic remedies, dietary changes, and lifestyle modifications. Dr. Kumar's recommended homeopathic remedies for whitehead acne include Hepar Sulph, Natrum Mur, and Kali Bromatum.

He also advises his patients to avoid oily and spicy foods, drink plenty of water, and practice stress reduction techniques like yoga or meditation. With his personalized approach, Dr. Kumar helps his patients achieve clear and healthy skin without the use of harsh chemicals or medications.

Papules

Dr. Vivek Kumar is a highly experienced homeopathic doctor who offers personalized treatment plans for papules. Papules are small, raised bumps on the skin that can be caused by a variety of factors. Dr. Kumar's approach involves individualized homeopathic remedies, dietary changes, and lifestyle modifications to promote overall skin health. Some of the commonly used homeopathic remedies for papules include Sulphur, Graphites, and Thuja. Dr. Kumar also advises his patients to avoid spicy and oily foods, drink plenty of water, and practice stress reduction techniques like meditation or yoga. With his comprehensive and personalized approach, Dr. Kumar helps his patients achieve clear and healthy skin.

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Pustules

Dr. Vivek Kumar is a renowned homeopathic doctor who offers personalized treatment plans for pustules, which are small bumps filled with pus on the skin. His approach involves a combination of homeopathic remedies, dietary changes, and lifestyle modifications to promote overall skin health.

He also advises his patients to avoid oily and spicy foods, drink plenty of water, and practice stress reduction techniques like yoga or meditation. With his comprehensive and individualized approach, Dr. Kumar helps his patients achieve clear and healthy skin without the use of harsh chemicals or medications.

Fungal Acne (pityrosporum folliculitis):

Dr. Vivek Kumar is a highly experienced homeopathic doctor who offers safe and effective treatment for fungal acne. Fungal acne is caused by an overgrowth of yeast on the skin and can be difficult to treat with traditional medications. Dr. Kumar's approach involves individualized homeopathic remedies, dietary changes, and lifestyle modifications to address the root cause of the problem.

Dr. Kumar also advises his patients to avoid sugar and processed foods, drink plenty of water, and practice stress reduction techniques like meditation or yoga. With his comprehensive and personalized approach, Dr. Kumar helps his patients achieve clear and healthy skin without the use of harsh chemicals or medications.

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Nodules

Solid pimples that are deep in your skin. They are large and painful. Dr. Vivek Kumar is a renowned homeopathic doctor who offers a holistic approach to treating nodules in acne. His approach involves dietary changes and lifestyle modifications to promote overall skin health. Dr. Kumar advises his patients to avoid oily and spicy foods, drink plenty of water, and practice stress reduction techniques like meditation or yoga.

He also recommends regular exercise and adequate sleep to promote overall wellbeing. By addressing the root cause of the problem and promoting overall health, Dr. Kumar helps his patients achieve clear and healthy skin without the use of harsh chemicals or medications.

Cysts

Pus-filled pimples. These can cause scars, usually painful. Dr. Vivek Kumar is a highly experienced homeopathic doctor who offers a holistic approach to treating nodules and cysts on the face. His approach involves individualized dietary and lifestyle modifications to promote overall skin health. Dr. Kumar advises his patients to avoid oily and spicy foods, drink plenty of water, and practice stress reduction techniques like meditation or yoga.

He also recommends regular exercise and adequate sleep to promote overall wellbeing. By addressing the root cause of the problem and promoting overall health, Dr. Kumar helps his patients achieve clear and healthy skin without the use of harsh chemicals or medications.

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Causes of Acne

Acne typically appears on your face, forehead, chest, upper back and shoulders because these areas of skin have the most oil (sebaceous) glands. Hair follicles are connected to oil glands.
The follicle wall may bulge and produce a whitehead. Or the plug may be open to the surface and darken, causing a blackhead. A blackhead may look like dirt stuck in pores. But actually the pore is congested with bacteria and oil, which turns brown when it's exposed to the air.
Pimples are raised red spots with a white center that develop when blocked hair follicles become inflamed or infected with bacteria. Blockages and inflammation deep inside hair follicles produce cystlike lumps beneath the surface of your skin. Other pores in your skin, which are the openings of the sweat glands, aren't usually involved in acne.

Four main factors cause acne:

  • Excess oil (sebum) production
  • Hair follicles clogged by oil and dead skin cells
  • Bacteria
  • Inflammation

Certain things may trigger or worsen acne:

• Hormonal changes. Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormone changes during midlife, particularly in women, can lead to breakouts too.
• Certain medications. Examples include drugs containing corticosteroids, testosterone or lithium.
• Diet. Studies indicate that consuming certain foods — including carbohydrate-rich foods, such as bread, bagels and chips — may worsen acne. Further study is needed to examine whether people with acne would benefit from following specific dietary restrictions.
• Stress. Stress doesn't cause acne, but if you have acne already, stress may make it worse.

What are the risk factors for developing acne?

Risk factors for acne include:

• Age. People of all ages can get acne, but it's most common in teenagers.
• Hormonal changes. Such changes are common during puberty or pregnancy.
• Family history. Genetics plays a role in acne. If both of your parents had acne, you're likely to develop it too.
• Greasy or oily substances. You may develop acne where your skin comes into contact with oil or oily lotions and creams.
• Friction or pressure on your skin. This can be caused by items such as telephones, cellphones, helmets, tight collars and backpacks.
Experts still don’t know exactly why some people experience acne and others don’t.

That said, they do recognize a number of risk factors can contribute to or worsen acne, including:
• hormonal changes due to pregnancy or puberty
• polycystic ovarian syndrome (PCOS) and other endocrine conditions
• cigarette smoking
• poor sleep
• stress
• cleansers, creams, moisturizers, and other beauty products with high oil content
• certain medications, including lithium, some types of hormonal birth control, anticonvulsants, and steroids
• a family history of acne.

You have the highest risk of developing acne during puberty. During this time, your body undergoes many hormonal changes. These changes can trigger oil production, leading to an increased risk of acne. Hormonal acne related to puberty usually improves when you reach adulthood, and your breakouts may even stop completely.

Acne FAQ's

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Acne is predominantly seen on the face (in 99%), as well as the back (in 60%) and the chest (in 15%). It can occur as small red spots (papules), yellow spots (pustule) large and painful red spots (nodules,) or comedones – black and white heads.

Acne is caused by clogging of pores and inflammation of pilosebaceous unit (which includes your hair follicle and sebaceous glands). Hormones – androgens – increase sebum production from sebaceous glands and this allows the Cutibacterium acne to feed and grow and cause inflammation.

Yes, if one of your parents had deep, painful acne you are more at risk of getting acne.

Stress doesn’t cause acne but it can intensify your acne.

Acne can occur at any age but it is generally more common in adolescents and young adults. Acne symptoms commonly start showing between the ages of 10 and 13.

Some adults continue to get acne well into their 30s, 40s, and even 50s. It’s more common in women than in men. It affects the lower face mostly including the jawline and around the mouth and chin.

There’s still research being done on the impact than diet can have on acne. Several studies show that low glycemic index food will improve your acne as it prevents spikes in your blood sugar. More studies are needed to confirm that cow’s milk can make acne worse or not.

Yes, you can wear light make up – but it’s probably best to avoid it entirely if you possibly can. Choose your products carefully i.e. preferably use non-comedogenic make-up. Wash your face twice a day with gentle cleanser and after sweating. Always remove make-up before going to bed.